Edzésleírás
- 10kms tempo workout! - 10km-es tempó edzés!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:34 | 1 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 1 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |