Edzésleírás
Video by Gassse
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:15 | 1.01 | 01:14 | 48.48 | -54 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.99 | 01:05 | 55.69 | -43 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -53 | 0 | 0 | 0 | 0 | |
00:04:12 | 0.99 | 04:15 | 14.14 | 34 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 42 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 26 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 36 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -40 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 3 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.01 | 03:36 | 16.68 | 9 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | -2 | 0 | 0 | 0 | 0 | |
00:00:58 | 1 | 00:58 | 62.07 | -66 | 0 | 0 | 0 | 0 | |
00:00:55 | 1.01 | 00:54 | 66.11 | -63 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.99 | 01:08 | 53.19 | -36 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -19 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 35 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 30 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 54 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 22 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 41 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 70 | 0 | 0 | 0 | 0 | |
00:06:36 | 0.81 | 08:09 | 7.36 | 56 | 0 | 0 | 0 | 0 |