rotterzsolt bringázás

Lunch Ride2022.12.26 Hétfő, 11:05:38

Sport


(edzés)

Edzés ideje

02:16:56

Távolság

60.49 km Szint: 438 m

Tempó

02:16 p/km (26.50 km/h)

Pulzus

Átlag
132
Minimum
96
Maximum
161

Útvonalad térképen

Szintemelkedés 438 m

Átlagos pulzus: 132 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:25 1.01 02:24 25.08 6 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:00 1.01 01:59 30.30 -2 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:01:52 1.01 01:51 32.46 -5 0 0 0 0
00:02:00 1.02 01:58 30.60 -1 0 0 0 0
00:01:54 0.97 01:58 30.63 2 0 0 0 0
00:02:03 1.02 02:01 29.85 1 0 0 0 0
00:02:14 1.03 02:10 27.67 2 0 0 0 0
00:02:07 0.98 02:10 27.78 3 0 0 0 0
00:02:08 0.97 02:12 27.28 4 0 0 0 0
00:02:24 1 02:24 25.00 12 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:47 1 02:47 21.56 18 0 0 0 0
00:02:18 1.01 02:17 26.35 -6 0 0 0 0
00:02:22 0.99 02:23 25.10 1 0 0 0 0
00:04:41 1 04:41 12.81 56 0 0 0 0
00:02:24 1.02 02:21 25.50 -8 0 0 0 0
00:02:18 0.98 02:21 25.57 2 0 0 0 0
00:02:04 1.01 02:03 29.32 -17 0 0 0 0
00:01:40 1 01:40 36.00 -29 0 0 0 0
00:01:53 1.05 01:48 33.45 -11 0 0 0 0
00:01:49 0.98 01:51 32.37 -3 0 0 0 0
00:01:51 0.97 01:54 31.46 0 0 0 0 0
00:03:02 0.99 03:04 19.58 18 0 0 0 0
00:04:41 1 04:41 12.81 61 0 0 0 0
00:04:52 1 04:52 12.33 44 0 0 0 0
00:02:43 1 02:43 22.09 -5 0 0 0 0
00:03:06 1 03:06 19.35 25 0 0 0 0
00:02:15 1.01 02:14 26.93 -14 0 0 0 0
00:01:52 1.02 01:50 32.79 -36 0 0 0 0
00:01:51 1 01:51 32.43 -18 0 0 0 0
00:01:42 0.97 01:45 34.24 -18 0 0 0 0
00:02:41 1.01 02:39 22.58 3 0 0 0 0
00:02:54 0.99 02:56 20.48 19 0 0 0 0
00:02:10 1 02:10 27.69 -16 0 0 0 0
00:02:41 1 02:41 22.36 7 0 0 0 0
00:01:43 1 01:43 34.95 -27 0 0 0 0
00:02:02 1.05 01:56 30.98 -13 0 0 0 0
00:01:57 0.95 02:03 29.23 9 0 0 0 0
00:01:48 1 01:48 33.33 -5 0 0 0 0
00:01:45 0.99 01:46 33.94 -5 0 0 0 0
00:01:49 1 01:49 33.03 -10 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:51 1.04 01:47 33.73 -3 0 0 0 0
00:01:44 0.97 01:47 33.58 -4 0 0 0 0
00:01:52 1.03 01:49 33.11 -1 0 0 0 0
00:01:44 0.99 01:45 34.27 -3 0 0 0 0
00:01:51 0.98 01:53 31.78 -5 0 0 0 0
00:01:55 0.99 01:56 30.99 -3 0 0 0 0
00:01:59 1.04 01:54 31.46 -2 0 0 0 0
00:01:56 0.98 01:58 30.41 -1 0 0 0 0
00:01:47 0.97 01:50 32.64 -6 0 0 0 0
00:02:02 1.03 01:58 30.39 4 0 0 0 0
00:01:59 0.98 02:01 29.65 -7 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:02:43 1 02:43 22.09 2 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:29 0.99 02:31 23.92 -1 0 0 0 0
00:01:14 0.49 02:31 23.84 1 0 0 0 0
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