Gyizi bringázás

Lunch Ride2022.12.24 Szombat, 11:01:40

Sport


(edzés)

Edzés ideje

04:30:26

Távolság

100.63 km Szint: 424 m

Tempó

02:41 p/km (22.33 km/h)

Pulzus

Átlag
140
Minimum
101
Maximum
180

Útvonalad térképen

Szintemelkedés 424 m

Átlagos pulzus: 140 bpm

Átlagos pedálfordulat: 60

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:02:19 1 02:19 25.90 -8 0 0 0 0
00:02:01 1 02:01 29.75 -15 0 0 0 0
00:02:25 1 02:25 24.83 -6 0 0 0 0
00:02:10 1 02:10 27.69 -4 0 0 0 0
00:02:25 1 02:25 24.83 -5 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:51 1 02:51 21.05 14 0 0 0 0
00:02:34 0.99 02:36 23.14 -18 0 0 0 0
00:02:21 1 02:21 25.53 -3 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:14 1 02:14 26.87 -5 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:02:46 1 02:46 21.69 5 0 0 0 0
00:02:34 1 02:34 23.38 -5 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:03:04 1 03:04 19.57 10 0 0 0 0
00:02:26 1 02:26 24.66 -4 0 0 0 0
00:02:44 1 02:44 21.95 -10 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:36 0.99 02:38 22.85 3 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:14 0.99 02:15 26.60 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:04:04 1 04:04 14.75 28 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:03:05 1 03:05 19.46 -26 0 0 0 0
00:05:26 1 05:26 11.04 -5 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:34 1 02:34 23.38 -3 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:02:42 1 02:42 22.22 -2 0 0 0 0
00:03:59 1 03:59 15.06 11 0 0 0 0
00:03:05 1 03:05 19.46 -15 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:19 1 02:19 25.90 8 0 0 0 0
00:02:58 1 02:58 20.22 -4 0 0 0 0
00:04:03 1 04:03 14.81 -2 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:03:19 1 03:19 18.09 -7 0 0 0 0
00:02:41 1 02:41 22.36 3 0 0 0 0
00:02:45 1 02:45 21.82 -4 0 0 0 0
00:02:37 1 02:37 22.93 5 0 0 0 0
00:03:14 1 03:14 18.56 -5 0 0 0 0
00:03:16 1 03:16 18.37 6 0 0 0 0
00:02:57 1 02:57 20.34 3 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:27 1 02:27 24.49 3 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:13 1 02:13 27.07 8 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:05 0.99 02:06 28.51 2 0 0 0 0
00:02:24 1 02:24 25.00 6 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:14 1 02:14 26.87 -10 0 0 0 0
00:03:52 1 03:52 15.52 -10 0 0 0 0
00:02:59 1 02:59 20.11 6 0 0 0 0
00:03:18 1 03:18 18.18 22 0 0 0 0
00:03:29 1 03:29 17.22 8 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:36 1 02:36 23.08 -12 0 0 0 0
00:01:56 1 01:56 31.03 -14 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:03:44 1 03:44 16.07 25 0 0 0 0
00:03:11 1.01 03:09 19.04 8 0 0 0 0
00:02:29 0.99 02:31 23.92 -5 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:20 0.66 03:32 16.97 4 0 0 0 0
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