CsiriBá futás
Sport
(edzés)
Edzés ideje
02:17:36Távolság
29.28 km Szint: 277 mTempó
04:42 p/km (12.77 km/h)Pulzus
Átlag
169
Minimum
55
Maximum
213
Útvonalad térképen
Szintemelkedés 277 m
Átlagos pulzus: 169 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:55 | 1.01 | 04:52 | 12.33 | -28 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -18 | 0 | 0 | 0 | |
| 00:04:45 | 1.02 | 04:39 | 12.88 | -6 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 5 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 7 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -15 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 9 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | 53 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -5 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -39 | 0 | 0 | 0 | |
| 00:05:26 | 1.01 | 05:23 | 11.15 | 28 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -28 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 53 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 54 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -44 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -19 | 0 | 0 | 0 | |
| 00:01:20 | 0.28 | 04:46 | 12.60 | -7 | 0 | 0 | 0 |
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