Gyizi bringázás

Lunch Ride2022.12.18 Vasárnap, 11:29:03

Sport


(edzés)

Edzés ideje

03:08:11

Távolság

77.84 km Szint: 611 m

Tempó

02:25 p/km (24.82 km/h)

Pulzus

Átlag
144
Minimum
109
Maximum
173

Útvonalad térképen

Szintemelkedés 611 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 67

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:41 1.01 02:39 22.58 158 0 0 0 0
00:02:57 0.99 02:59 20.14 -4 0 0 0 0
00:03:01 1.01 02:59 20.09 21 0 0 0 0
00:02:09 1 02:09 27.91 -5 0 0 0 0
00:02:32 1 02:32 23.68 8 0 0 0 0
00:02:17 1 02:17 26.28 8 0 0 0 0
00:02:54 1 02:54 20.69 21 0 0 0 0
00:03:19 1 03:19 18.09 40 0 0 0 0
00:03:01 1 03:01 19.89 19 0 0 0 0
00:02:02 1.01 02:01 29.80 -13 0 0 0 0
00:01:13 1 01:13 49.32 -47 0 0 0 0
00:01:34 1 01:34 38.30 -42 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:30 1 02:30 24.00 -3 0 0 0 0
00:02:34 1 02:34 23.38 -6 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:13 0.99 02:14 26.80 -3 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:02:24 1 02:24 25.00 6 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:16 1 02:16 26.47 11 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:35 1 02:35 23.23 13 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:01:44 1 01:44 34.62 -15 0 0 0 0
00:02:20 1 02:20 25.71 6 0 0 0 0
00:06:47 1 06:47 8.85 -2 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:02:00 1 02:00 30.00 -5 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:01:46 1 01:46 33.96 -10 0 0 0 0
00:02:14 0.99 02:15 26.60 9 0 0 0 0
00:02:20 1.01 02:19 25.97 3 0 0 0 0
00:02:02 1 02:02 29.51 -11 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:01:40 1 01:40 36.00 -20 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:56 1 01:56 31.03 -7 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:42 1 02:42 22.22 10 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:51 1 02:51 21.05 5 0 0 0 0
00:02:44 1 02:44 21.95 7 0 0 0 0
00:02:21 1 02:21 25.53 -6 0 0 0 0
00:02:58 1 02:58 20.22 20 0 0 0 0
00:02:39 1 02:39 22.64 11 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:02:10 1 02:10 27.69 -13 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:43 1 02:43 22.09 8 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:02:31 1 02:31 23.84 3 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:02:46 1 02:46 21.69 13 0 0 0 0
00:02:07 1 02:07 28.35 -6 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:58 1 02:58 20.22 11 0 0 0 0
00:02:11 0.99 02:12 27.21 -2 0 0 0 0
00:02:05 1 02:05 28.80 -16 0 0 0 0
00:01:57 1 01:57 30.77 -6 0 0 0 0
00:02:11 1.01 02:10 27.76 -3 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:04:07 1 04:07 14.57 43 0 0 0 0
00:04:31 1 04:31 13.28 47 0 0 0 0
00:03:21 1 03:21 17.91 9 0 0 0 0
00:01:44 1 01:44 34.62 -21 0 0 0 0
00:01:22 1.01 01:21 44.34 -43 0 0 0 0
00:01:23 1 01:23 43.37 -18 0 0 0 0
00:01:43 0.99 01:44 34.60 -6 0 0 0 0
00:01:59 0.83 02:23 25.11 -6 0 0 0 0
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