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Sport
(edzés)
Edzés ideje
04:39:18Távolság
42.45 km Szint: 62 mTempó
06:35 p/km (9.12 km/h)Pulzus
Átlag
148
Minimum
107
Maximum
164
Útvonalad térképen
Szintemelkedés 62 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1.01 | 05:39 | 10.63 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | 3 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | -5 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | -3 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -7 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | -2 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1.02 | 05:28 | 10.96 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | -2 | 0 | 0 | 0 | |
| 00:05:43 | 1.01 | 05:40 | 10.60 | -1 | 0 | 0 | 0 | |
| 00:05:39 | 0.99 | 05:42 | 10.51 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 1 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | 3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -2 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1.01 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 1 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | -2 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -1 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
| 00:06:32 | 0.99 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 0.98 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:08:17 | 0.99 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1.02 | 08:00 | 7.49 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 0.99 | 08:05 | 7.43 | 4 | 0 | 0 | 0 | |
| 00:08:36 | 0.99 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -5 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 3 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.45 | 07:44 | 7.75 | 0 | 0 | 0 | 0 |
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