onedoor futás
Sport
(edzés)
Edzés ideje
02:59:23Távolság
28.16 km Szint: 877 mTempó
06:22 p/km (9.42 km/h)Pulzus
Átlag
144
Minimum
101
Maximum
175
Útvonalad térképen
Szintemelkedés 877 m
Átlagos pulzus: 144 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 39 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 63 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -6 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 112 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 96 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 69 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 45 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 10 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -42 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -46 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -6 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -101 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -79 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -29 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 9 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 110 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 69 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -58 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -23 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 29 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -16 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -36 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -85 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -33 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -20 | 0 | 0 | 0 | |
| 00:04:46 | 1.01 | 04:43 | 12.71 | -47 | 0 | 0 | 0 | |
| 00:05:06 | 0.99 | 05:09 | 11.65 | -22 | 0 | 0 | 0 | |
| 00:00:55 | 0.16 | 05:44 | 10.47 | -1 | 0 | 0 | 0 |
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