Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:34 | 1 | 11:34 | 5.19 | 58 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 54 | 0 | 0 | 0 | |
00:12:11 | 1.01 | 12:04 | 4.97 | 53 | 0 | 0 | 0 | |
00:13:05 | 0.99 | 13:13 | 4.54 | 66 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 11 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 63 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 67 | 0 | 0 | 0 | |
00:15:52 | 1 | 15:52 | 3.78 | 151 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | -1 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -28 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | -46 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 19 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -10 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -62 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 55 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -18 | 0 | 0 | 0 | |
00:11:24 | 0.99 | 11:31 | 5.21 | -17 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | 97 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | 66 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 11 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 8 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 6 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 24 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 22 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 4 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 29 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 56 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -2 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 8 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | -52 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 3 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 21 | 0 | 0 | 0 | |
00:13:23 | 0.99 | 13:31 | 4.44 | 23 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | 45 | 0 | 0 | 0 | |
00:15:35 | 1 | 15:35 | 3.85 | -18 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | -162 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | -50 | 0 | 0 | 0 | |
00:13:41 | 1.01 | 13:33 | 4.43 | -106 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 16 | 0 | 0 | 0 | |
00:12:27 | 0.99 | 12:35 | 4.77 | -52 | 0 | 0 | 0 | |
00:16:17 | 1 | 16:17 | 3.68 | 76 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | -41 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | -56 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 26 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -34 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 13 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | -51 | 0 | 0 | 0 | |
00:12:45 | 1.01 | 12:37 | 4.75 | -17 | 0 | 0 | 0 | |
00:12:36 | 0.99 | 12:44 | 4.71 | 23 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 55 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | -1 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | -26 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 3 | 0 | 0 | 0 | |
00:16:00 | 1 | 16:00 | 3.75 | 53 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | -56 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | -26 | 0 | 0 | 0 | |
00:14:03 | 0.99 | 14:12 | 4.23 | 60 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | -9 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | -38 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | -148 | 0 | 0 | 0 | |
00:15:43 | 1.01 | 15:34 | 3.86 | -101 | 0 | 0 | 0 | |
00:15:56 | 1 | 15:56 | 3.77 | 6 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | -60 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -18 | 0 | 0 | 0 | |
00:11:44 | 0.99 | 11:51 | 5.06 | -20 | 0 | 0 | 0 | |
00:06:45 | 0.56 | 12:03 | 4.98 | -1 | 0 | 0 | 0 |