firex túra
Sport
(edzés)
Edzés ideje
06:14:49Távolság
28.8 km Szint: 862 mTempó
13:01 p/km (4.61 km/h)Útvonalad térképen
Szintemelkedés 862 m
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:21 | 1 | 12:21 | 4.86 | 47 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 19 | 0 | 0 | 0 | |
| 00:13:13 | 0.99 | 13:21 | 4.49 | 12 | 0 | 0 | 0 | |
| 00:13:21 | 1.01 | 13:13 | 4.54 | 10 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -31 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | -38 | 0 | 0 | 0 | |
| 00:17:06 | 1 | 17:06 | 3.51 | 50 | 0 | 0 | 0 | |
| 00:17:22 | 1 | 17:22 | 3.45 | 26 | 0 | 0 | 0 | |
| 00:16:32 | 1 | 16:32 | 3.63 | 33 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 27 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -1 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 47 | 0 | 0 | 0 | |
| 00:12:30 | 1.01 | 12:23 | 4.85 | 13 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -10 | 0 | 0 | 0 | |
| 00:12:37 | 1.01 | 12:30 | 4.80 | -77 | 0 | 0 | 0 | |
| 00:12:14 | 0.99 | 12:21 | 4.86 | -24 | 0 | 0 | 0 | |
| 00:11:00 | 0.99 | 11:07 | 5.40 | -21 | 0 | 0 | 0 | |
| 00:10:42 | 1.01 | 10:36 | 5.66 | 52 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 39 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 53 | 0 | 0 | 0 | |
| 00:08:13 | 1.03 | 07:59 | 7.52 | 34 | 0 | 0 | 0 | |
| 00:11:59 | 0.97 | 12:21 | 4.86 | -198 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | -30 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 84 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 104 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 10 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -97 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -100 | 0 | 0 | 0 | |
| 00:09:53 | 0.79 | 12:31 | 4.80 | -24 | 0 | 0 | 0 |
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