Edzésleírás
Kezdés: Többnyire felhős, 9°C, Hőérzet 11°C, Páratartalom 87%, Szél 4m/s NyÉNy Befejezés: Többnyire felhős, 8°C, Hőérzet 9°C, Páratartalom 93%, Szél 4m/s ÉÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:06 | 1.01 | 03:04 | 19.55 | 3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.02 | 02:59 | 20.07 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.98 | 03:40 | 16.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 1 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.04 | 02:21 | 25.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.98 | 02:20 | 25.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -2 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | -2 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.06 | 02:29 | 24.15 | -1 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.32 | 03:29 | 17.19 | 0 | 0 | 0 | 0 | 0 |