Edzésleírás
Video by AlexRoche
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:07:44 | 1 | 07:44 | 7.76 | 63 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 63 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 49 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 30 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -12 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -5 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 25 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -19 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -5 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 13 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 20 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -36 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -8 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 16 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 20 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -44 | 0 | 0 | 0 | 0 | |
00:00:58 | 1.01 | 00:57 | 62.69 | -58 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.99 | 01:03 | 57.48 | -48 | 0 | 0 | 0 | 0 | |
00:00:56 | 0.99 | 00:57 | 63.64 | -65 | 0 | 0 | 0 | 0 | |
00:00:54 | 1 | 00:54 | 66.67 | -66 | 0 | 0 | 0 | 0 | |
00:00:58 | 1.01 | 00:57 | 62.69 | -62 | 0 | 0 | 0 | 0 | |
00:00:30 | 0.57 | 00:53 | 68.40 | -42 | 0 | 0 | 0 | 0 |