kolcsari túra
Sport
(edzés)
Edzés ideje
11:02:53Távolság
43.66 km Szint: 2277 mTempó
15:11 p/km (3.95 km/h)Pulzus
Átlag
139
Minimum
72
Maximum
182
Útvonalad térképen
Szintemelkedés 2277 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 35
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:15 | 1 | 10:15 | 5.85 | 55 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 55 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 56 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 25 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 124 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 93 | 0 | 0 | 0 | |
| 00:17:59 | 1 | 17:59 | 3.34 | 173 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | -57 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 64 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | 39 | 0 | 0 | 0 | |
| 00:21:28 | 1 | 21:28 | 2.80 | -8 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 37 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -120 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -125 | 0 | 0 | 0 | |
| 00:16:17 | 1.01 | 16:07 | 3.72 | 33 | 0 | 0 | 0 | |
| 00:14:45 | 0.99 | 14:54 | 4.03 | -151 | 0 | 0 | 0 | |
| 00:16:41 | 1 | 16:41 | 3.60 | -183 | 0 | 0 | 0 | |
| 00:21:37 | 1.01 | 21:24 | 2.80 | -24 | 0 | 0 | 0 | |
| 00:14:02 | 0.99 | 14:11 | 4.23 | 65 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 92 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 89 | 0 | 0 | 0 | |
| 00:17:56 | 1 | 17:56 | 3.35 | 73 | 0 | 0 | 0 | |
| 00:17:39 | 1 | 17:39 | 3.40 | 9 | 0 | 0 | 0 | |
| 00:23:11 | 1 | 23:11 | 2.59 | 20 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -76 | 0 | 0 | 0 | |
| 00:13:08 | 0.99 | 13:16 | 4.52 | 40 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | -36 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | -181 | 0 | 0 | 0 | |
| 00:20:46 | 1 | 20:46 | 2.89 | -154 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 49 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 37 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 71 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 64 | 0 | 0 | 0 | |
| 00:19:46 | 1 | 19:46 | 3.04 | 129 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 22 | 0 | 0 | 0 | |
| 00:20:40 | 1 | 20:40 | 2.90 | 137 | 0 | 0 | 0 | |
| 00:21:49 | 1 | 21:49 | 2.75 | -10 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | -95 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -43 | 0 | 0 | 0 | |
| 00:16:04 | 1 | 16:04 | 3.73 | -111 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | -113 | 0 | 0 | 0 | |
| 00:13:02 | 1.01 | 12:54 | 4.65 | -69 | 0 | 0 | 0 | |
| 00:12:07 | 0.99 | 12:14 | 4.90 | -59 | 0 | 0 | 0 | |
| 00:07:48 | 0.67 | 11:39 | 5.15 | -35 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
