Ladis futás
Sport
(edzés)
Edzés ideje
06:05:53Távolság
41.34 km Szint: 2295 mTempó
08:51 p/km (6.78 km/h)Pulzus
Átlag
147
Minimum
58
Maximum
182
Útvonalad térképen
Szintemelkedés 2295 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:59 | 1 | 08:59 | 6.68 | 58 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 52 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 57 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 28 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 126 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 103 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 188 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -64 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 28 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 101 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -39 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -71 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -184 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -11 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -87 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -187 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 17 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 36 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 133 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 59 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 67 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -22 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -16 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -8 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 69 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -180 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -180 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -19 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 57 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 63 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 66 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 125 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 55 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 117 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 4 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -97 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -64 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -131 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -110 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -65 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -62 | 0 | 0 | 0 | |
| 00:01:55 | 0.34 | 05:38 | 10.64 | -14 | 0 | 0 | 0 |
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