Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
05:16:02Távolság
41.26 km Szint: 2274 mTempó
07:40 p/km (7.83 km/h)Pulzus
Átlag
138
Minimum
81
Maximum
160
Útvonalad térképen
Szintemelkedés 2274 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 59 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 52 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 56 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 30 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 125 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 99 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 182 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -34 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 19 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 83 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -17 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -88 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -175 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 73 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -155 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -185 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -15 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 39 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 127 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 48 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 72 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -18 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -9 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -7 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 54 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -200 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -199 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 54 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 43 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 72 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 74 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 124 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 25 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 137 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -29 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -87 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -55 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -140 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -107 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -56 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -62 | 0 | 0 | 0 | |
| 00:01:05 | 0.26 | 04:10 | 14.40 | -10 | 0 | 0 | 0 |
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