tomsum bringázás
Sport
(edzés)
Edzés ideje
01:51:27Távolság
42.79 km Szint: 450 mTempó
02:36 p/km (23.04 km/h)Pulzus
Átlag
143
Minimum
76
Maximum
161
Edzésleírás
Wahoo RGT - Iron Horse Bicycle Classic Durango
Útvonalad térképen
Szintemelkedés 450 m
Átlagos pulzus: 143 bpm
Átlagos pedálfordulat: 84
Átlagos teljesítmény: 131 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:45 | 1 | 02:45 | 21.82 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.99 | 03:09 | 19.06 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 2 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 64 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 65 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 1 | 01:04 | 56.25 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -46 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 1 | 00:59 | 61.02 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.01 | 02:39 | 22.58 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.82 | 03:14 | 18.57 | 10 | 0 | 0 | 0 | 0 |
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