Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | -12 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | -3 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -2 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -3 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 6 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | -7 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | -2 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
00:04:53 | 0.98 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:04:58 | 1.01 | 04:55 | 12.20 | -1 | 0 | 0 | 0 | |
00:05:05 | 0.98 | 05:11 | 11.57 | 1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:05:01 | 0.99 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 0 | 0 | 0 | |
00:04:54 | 0.98 | 05:00 | 12.00 | -3 | 0 | 0 | 0 |