CsiriBá futás
Sport
(edzés)
Edzés ideje
02:10:57Távolság
23.51 km Szint: 675 mTempó
05:34 p/km (10.77 km/h)Útvonalad térképen
Szintemelkedés 675 m
Átlagos lépésszám: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:31 | 1 | 05:31 | 10.88 | 35 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 118 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 8 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 75 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 65 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -6 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 21 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -15 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -72 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -17 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -26 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -28 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 116 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 35 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -4 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -73 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -60 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -89 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -47 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -21 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -18 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 10 | 0 | 0 | 0 | |
| 00:03:48 | 0.51 | 07:27 | 8.05 | -2 | 0 | 0 | 0 |
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