onedoor futás
Sport
(edzés)
Edzés ideje
07:02:17Távolság
55.39 km Szint: 1628 mTempó
07:37 p/km (7.87 km/h)Pulzus
Átlag
124
Minimum
70
Maximum
152
Edzésleírás
www.onedoortrail.hu
Útvonalad térképen
Szintemelkedés 1628 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:47 | 1 | 06:47 | 8.85 | 39 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 58 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 110 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 38 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 44 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -64 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 64 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 3 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -93 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -77 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -5 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -30 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 107 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 38 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -37 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -66 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -14 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -30 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -44 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -13 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 3 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 63 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -20 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 63 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 74 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 37 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 25 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 86 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 50 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 17 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -74 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -83 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -59 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -21 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -9 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -44 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 70 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 46 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 18 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 38 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 65 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 81 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -24 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -56 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -120 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -60 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -47 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -48 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -66 | 0 | 0 | 0 | |
| 00:02:05 | 0.39 | 05:21 | 11.23 | -28 | 0 | 0 | 0 |
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