mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:43:27Távolság
40.66 km Szint: 340 mTempó
05:30 p/km (10.92 km/h)Útvonalad térképen
Szintemelkedés 340 m
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:32 | 1 | 09:32 | 6.29 | 13 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -8 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 17 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -10 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -5 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -5 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 5 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -7 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 6 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 8 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -16 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 7 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 7 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -9 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 3 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 5 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -11 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 18 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -4 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -25 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 11 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -35 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 30 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -8 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 23 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -6 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -3 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 8 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -5 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 5 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -5 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 5 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 7 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -18 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 2 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 18 | 0 | 0 | 0 | |
| 00:02:48 | 0.66 | 04:15 | 14.14 | -21 | 0 | 0 | 0 |
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