Edzésleírás
https://connect.garmin.com/modern/activity/10075405118
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 35 | 96 | 150 | 136 | |
00:06:04 | 1 | 06:04 | 9.89 | 10 | 142 | 151 | 147 | |
00:05:58 | 1 | 05:58 | 10.06 | 20 | 142 | 163 | 150 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 145 | 153 | 148 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 145 | 153 | 149 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 143 | 154 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 145 | 152 | 148 | |
00:05:59 | 1 | 05:59 | 10.03 | 11 | 146 | 157 | 152 | |
00:06:04 | 1 | 06:04 | 9.89 | 14 | 152 | 159 | 155 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 150 | 157 | 153 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 151 | 157 | 154 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 145 | 160 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 2 | 144 | 156 | 150 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 143 | 153 | 148 | |
00:03:29 | 0.59 | 05:54 | 10.16 | 0 | 142 | 149 | 145 |