Csibmart bringázás
Sport
(edzés)
Edzés ideje
09:23:40Távolság
52.53 kmTempó
10:44 p/km (5.59 km/h)Edzésleírás
ICG® Indoor Bike Workout
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:07:34 | 1 | 07:34 | 7.93 | 21 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 17 | 0 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 69 | 0 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -5 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -7 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -93 | 0 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 39 | 0 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 91 | 0 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -15 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -17 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 19 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 56 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -47 | 0 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 41 | 0 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -3 | 0 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -58 | 0 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 14 | 0 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | 70 | 0 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | 108 | 0 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | 59 | 0 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -19 | 0 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 45 | 0 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -17 | 0 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 48 | 0 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -10 | 0 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -33 | 0 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -38 | 0 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 12 | 0 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 24 | 0 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 28 | 0 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -42 | 0 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 21 | 0 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -51 | 0 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -90 | 0 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -81 | 0 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -11 | 0 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 27 | 0 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 89 | 0 | 0 | 0 | 0 | |
| 00:19:08 | 1 | 19:08 | 3.14 | 120 | 0 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -38 | 0 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -41 | 0 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -83 | 0 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -34 | 0 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -28 | 0 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -63 | 0 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 7 | 0 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -41 | 0 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -53 | 0 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 86 | 0 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -7 | 0 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -59 | 0 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -31 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.53 | 08:48 | 6.81 | 0 | 0 | 0 | 0 | 0 |
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