CsiriBá futás
Sport
(edzés)
Edzés ideje
02:00:16Távolság
21.36 km Szint: 578 mTempó
05:38 p/km (10.66 km/h)Pulzus
Átlag
105
Minimum
53
Maximum
149
Útvonalad térképen
Szintemelkedés 578 m
Átlagos pulzus: 105 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 35 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 121 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | 26 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 40 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 45 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -87 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -36 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -56 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 12 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 15 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 9 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -15 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -19 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 45 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 47 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 35 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 39 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -121 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -72 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -43 | 0 | 0 | 0 | |
| 00:01:50 | 0.37 | 04:57 | 12.11 | -19 | 0 | 0 | 0 |
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