Edzésleírás
Kezdés: Részben felhős, -1°C, Hőérzet -1°C, Páratartalom 100%, Szél 1m/s KÉK Befejezés: Többnyire derült, -1°C, Hőérzet -1°C, Páratartalom 100%, Szél 2m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1.02 | 02:55 | 20.51 | 9 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | 1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.03 | 02:50 | 21.19 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.97 | 02:39 | 22.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.02 | 02:35 | 23.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | -2 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.04 | 02:58 | 20.24 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.98 | 03:05 | 19.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.02 | 03:01 | 19.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.02 | 02:51 | 21.10 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.97 | 02:55 | 20.54 | -1 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.17 | 04:07 | 14.57 | 0 | 0 | 0 | 0 | 0 |