P.Sz. futás
Sport
(edzés)
Edzés ideje
05:36:58Távolság
50.61 km Szint: 1564 mTempó
06:39 p/km (9.01 km/h)Pulzus
Átlag
136
Minimum
78
Maximum
207
Útvonalad térképen
Szintemelkedés 1564 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:23 | 1 | 07:23 | 8.13 | 69 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 66 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 38 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 50 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -15 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -5 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 19 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -37 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -54 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -42 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -77 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 38 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 67 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 10 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 71 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 46 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -55 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 99 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 16 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -109 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -101 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -56 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -26 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -19 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 64 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 68 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 14 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 63 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 31 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -40 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 59 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -58 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -73 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -24 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -57 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -20 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 69 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 36 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 62 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 47 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -40 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -6 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 55 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -50 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -72 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -25 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -63 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -24 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 7 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 0.61 | 07:08 | 8.41 | 0 | 0 | 0 | 0 |
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