Edzésleírás
Kezdés: Többnyire felhős, -1°C, Hőérzet -1°C, Páratartalom 100%, Szél 2m/s KÉK Befejezés: Zúzmarás köd, -1°C, Hőérzet -1°C, Páratartalom 100%, Szél 2m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:50 | 1.05 | 03:39 | 16.43 | 5 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.95 | 02:43 | 22.06 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.97 | 02:41 | 22.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.02 | 02:39 | 22.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.03 | 02:54 | 20.72 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.97 | 02:48 | 21.42 | -2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.02 | 02:50 | 21.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.17 | 15:35 | 3.85 | -1 | 0 | 0 | 0 | 0 |