Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:43 | 1.02 | 12:28 | 4.81 | -19 | 0 | 0 | 0 | |
00:12:47 | 0.99 | 12:55 | 4.65 | -3 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 14 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 14 | 0 | 0 | 0 | |
00:14:11 | 1.01 | 14:03 | 4.27 | 28 | 0 | 0 | 0 | |
00:14:16 | 0.99 | 14:25 | 4.16 | 58 | 0 | 0 | 0 | |
00:14:50 | 1 | 14:50 | 4.04 | 87 | 0 | 0 | 0 | |
00:14:20 | 0.99 | 14:29 | 4.14 | 50 | 0 | 0 | 0 | |
00:14:15 | 1.01 | 14:07 | 4.25 | 53 | 0 | 0 | 0 | |
00:15:35 | 0.99 | 15:44 | 3.81 | 2 | 0 | 0 | 0 | |
00:14:41 | 1 | 14:41 | 4.09 | -50 | 0 | 0 | 0 | |
00:14:30 | 1 | 14:30 | 4.14 | -67 | 0 | 0 | 0 | |
00:15:24 | 1 | 15:24 | 3.90 | 3 | 0 | 0 | 0 | |
00:13:42 | 1.01 | 13:34 | 4.42 | -9 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | 9 | 0 | 0 | 0 | |
00:13:33 | 1.01 | 13:25 | 4.47 | -23 | 0 | 0 | 0 | |
00:14:31 | 0.99 | 14:40 | 4.09 | 16 | 0 | 0 | 0 | |
00:15:42 | 1 | 15:42 | 3.82 | -93 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -45 | 0 | 0 | 0 | |
00:13:26 | 1.01 | 13:18 | 4.51 | 7 | 0 | 0 | 0 | |
00:13:26 | 0.99 | 13:34 | 4.42 | -30 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -8 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
00:09:36 | 0.61 | 15:44 | 3.81 | -6 | 0 | 0 | 0 |