Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:38 | 1.02 | 12:23 | 4.84 | 0 | 0 | 0 | 0 | |
00:12:00 | 0.98 | 12:15 | 4.90 | -3 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -4 | 0 | 0 | 0 | |
00:12:16 | 0.99 | 12:23 | 4.84 | 0 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -3 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -2 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 4 | 0 | 0 | 0 | |
00:10:49 | 1.01 | 10:43 | 5.60 | 5 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 4 | 0 | 0 | 0 | |
00:11:30 | 0.99 | 11:37 | 5.17 | -3 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 3 | 0 | 0 | 0 | |
00:12:25 | 1.01 | 12:18 | 4.88 | 4 | 0 | 0 | 0 | |
00:41:28 | 0.99 | 41:53 | 1.43 | 0 | 0 | 0 | 0 | |
00:17:40 | 1 | 17:40 | 3.40 | -4 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 1 | 0 | 0 | 0 | |
00:12:07 | 1.01 | 12:00 | 5.00 | -3 | 0 | 0 | 0 | |
00:12:30 | 0.99 | 12:38 | 4.75 | -3 | 0 | 0 | 0 | |
00:11:48 | 0.99 | 11:55 | 5.03 | 2 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -2 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 1 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 3 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -4 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
00:11:08 | 1.01 | 11:01 | 5.44 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.27 | 12:39 | 4.74 | 0 | 0 | 0 | 0 |