Edzésleírás
https://connect.garmin.com/modern/activity/10039634911
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1 | 06:29 | 9.25 | 37 | 88 | 145 | 132 | |
00:05:54 | 1 | 05:54 | 10.17 | 8 | 138 | 146 | 143 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 137 | 157 | 146 | |
00:06:02 | 1 | 06:02 | 9.94 | 5 | 136 | 148 | 142 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 138 | 146 | 142 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 141 | 149 | 145 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 140 | 149 | 143 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 143 | 155 | 149 | |
00:06:07 | 1 | 06:07 | 9.81 | 14 | 148 | 155 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 148 | 154 | 152 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 148 | 155 | 153 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 144 | 160 | 152 | |
00:05:49 | 1 | 05:49 | 10.32 | 1 | 147 | 156 | 150 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 145 | 155 | 150 | |
00:01:42 | 0.28 | 06:04 | 9.88 | 0 | 146 | 149 | 147 |