Ronika bringázás
Sport
(edzés)
Edzés ideje
01:33:17Távolság
40.16 km Szint: 146 mTempó
02:19 p/km (25.83 km/h)Pulzus
Átlag
146
Minimum
100
Maximum
172
Útvonalad térképen
Szintemelkedés 146 m
Átlagos pulzus: 146 bpm
Átlagos pedálfordulat: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:24 | 1.03 | 02:20 | 25.75 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.98 | 02:08 | 28.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.03 | 02:04 | 28.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.97 | 02:10 | 27.71 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.01 | 02:09 | 27.97 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.02 | 02:30 | 24.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.01 | 02:05 | 28.86 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.98 | 02:11 | 27.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.03 | 02:11 | 27.47 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.98 | 02:16 | 26.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.01 | 02:10 | 27.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.98 | 02:11 | 27.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.02 | 02:35 | 23.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:26 | 0.15 | 02:53 | 20.77 | 0 | 0 | 0 | 0 | 0 |
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