viris túra
Sport
(edzés)
Edzés ideje
17:59:12Távolság
42.68 km Szint: 1694 mTempó
25:17 p/km (2.37 km/h)Pulzus
Átlag
74
Minimum
37
Maximum
140
Útvonalad térképen
Szintemelkedés 1694 m
Átlagos pulzus: 74 bpm
Átlagos lépésszám: 32
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:29:33 | 1 | 29:33 | 2.03 | 25 | 0 | 0 | 0 | |
| 00:18:36 | 1 | 18:36 | 3.23 | -4 | 0 | 0 | 0 | |
| 00:19:21 | 1 | 19:21 | 3.10 | -10 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -23 | 0 | 0 | 0 | |
| 00:43:44 | 1 | 43:44 | 1.37 | -4 | 0 | 0 | 0 | |
| 00:22:16 | 1 | 22:16 | 2.69 | 27 | 0 | 0 | 0 | |
| 00:19:09 | 1 | 19:09 | 3.13 | 10 | 0 | 0 | 0 | |
| 00:21:37 | 1 | 21:37 | 2.78 | 74 | 0 | 0 | 0 | |
| 00:19:15 | 1 | 19:15 | 3.12 | -33 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -23 | 0 | 0 | 0 | |
| 00:33:32 | 1 | 33:32 | 1.79 | 62 | 0 | 0 | 0 | |
| 00:49:31 | 1 | 49:31 | 1.21 | 30 | 0 | 0 | 0 | |
| 00:30:43 | 1 | 30:43 | 1.95 | -130 | 0 | 0 | 0 | |
| 00:39:49 | 1 | 39:49 | 1.51 | 127 | 0 | 0 | 0 | |
| 00:25:48 | 1 | 25:48 | 2.33 | -109 | 0 | 0 | 0 | |
| 00:55:36 | 1 | 55:36 | 1.08 | 45 | 0 | 0 | 0 | |
| 00:20:11 | 1 | 20:11 | 2.97 | -10 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 105 | 0 | 0 | 0 | |
| 00:32:09 | 1 | 32:09 | 1.87 | 40 | 0 | 0 | 0 | |
| 00:23:45 | 1.01 | 23:31 | 2.55 | 12 | 0 | 0 | 0 | |
| 00:35:11 | 0.99 | 35:32 | 1.69 | 1 | 0 | 0 | 0 | |
| 00:31:35 | 1 | 31:35 | 1.90 | -11 | 0 | 0 | 0 | |
| 00:21:07 | 1 | 21:07 | 2.84 | 6 | 0 | 0 | 0 | |
| 00:27:37 | 1 | 27:37 | 2.17 | -2 | 0 | 0 | 0 | |
| 00:16:41 | 1.01 | 16:31 | 3.63 | 17 | 0 | 0 | 0 | |
| 00:17:33 | 0.99 | 17:44 | 3.38 | -1 | 0 | 0 | 0 | |
| 00:32:36 | 1 | 32:36 | 1.84 | 58 | 0 | 0 | 0 | |
| 00:24:20 | 1 | 24:20 | 2.47 | -29 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | -78 | 0 | 0 | 0 | |
| 00:20:34 | 1.01 | 20:22 | 2.95 | -15 | 0 | 0 | 0 | |
| 00:21:30 | 1 | 21:30 | 2.79 | -13 | 0 | 0 | 0 | |
| 00:26:47 | 1 | 26:47 | 2.24 | -38 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -83 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -48 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 95 | 0 | 0 | 0 | |
| 00:25:28 | 1 | 25:28 | 2.36 | 102 | 0 | 0 | 0 | |
| 00:21:47 | 1 | 21:47 | 2.75 | -4 | 0 | 0 | 0 | |
| 00:43:54 | 1 | 43:54 | 1.37 | -72 | 0 | 0 | 0 | |
| 00:29:44 | 1 | 29:44 | 2.02 | 69 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 0 | 0 | 0 | 0 | |
| 00:38:14 | 1 | 38:14 | 1.57 | -5 | 0 | 0 | 0 | |
| 00:17:29 | 1.01 | 17:19 | 3.47 | -72 | 0 | 0 | 0 | |
| 00:13:04 | 0.66 | 19:48 | 3.03 | -9 | 0 | 0 | 0 |
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