Ludi futás
Sport
(edzés)
Edzés ideje
04:21:13Távolság
27.29 km Szint: 1166 mTempó
09:34 p/km (6.27 km/h)Útvonalad térképen
Szintemelkedés 1166 m
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:28 | 1 | 10:28 | 5.73 | 200 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 113 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 76 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 15 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 115 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 105 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 56 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 64 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -1 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -44 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -84 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -70 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -159 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -12 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 71 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -94 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 26 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -42 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 15 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 4 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -77 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 39 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 18 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 25 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 54 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -22 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -64 | 0 | 0 | 0 | |
| 00:03:02 | 0.29 | 10:28 | 5.74 | -7 | 0 | 0 | 0 |
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