Edzésleírás
Kezdés: Többnyire felhős, 4°C, Hőérzet 4°C, Páratartalom 93%, Szél 1m/s K Befejezés: Többnyire felhős, 4°C, Hőérzet 4°C, Páratartalom 93%, Szél 1m/s K
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:11 | 1.04 | 03:04 | 19.60 | 2 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.03 | 03:22 | 17.83 | 1 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.98 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.02 | 03:13 | 18.64 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.98 | 03:03 | 19.71 | 3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.04 | 02:57 | 20.35 | 0 | 0 | 0 | 0 | 0 | |
00:00:41 | 0.19 | 03:36 | 16.68 | 0 | 0 | 0 | 0 | 0 |