Edzésleírás
https://connect.garmin.com/modern/activity/9987627811
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 28 | 95 | 147 | 137 | |
00:06:06 | 1 | 06:06 | 9.84 | 15 | 137 | 149 | 144 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 116 | 147 | 135 | |
00:06:05 | 1 | 06:05 | 9.86 | 20 | 126 | 157 | 147 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 135 | 154 | 142 | |
00:06:11 | 1 | 06:11 | 9.70 | 34 | 143 | 160 | 151 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 130 | 149 | 139 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 136 | 148 | 142 | |
00:05:45 | 1 | 05:45 | 10.43 | 2 | 134 | 147 | 139 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 128 | 149 | 141 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 140 | 150 | 145 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 142 | 149 | 146 | |
00:05:45 | 1 | 05:45 | 10.43 | 3 | 139 | 150 | 146 | |
00:06:24 | 1 | 06:24 | 9.38 | 39 | 142 | 168 | 154 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 143 | 160 | 151 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 144 | 153 | 149 | |
00:05:09 | 0.88 | 05:51 | 10.25 | 13 | 150 | 156 | 153 |