jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:21:44Távolság
43.25 km Szint: 390 mTempó
03:17 p/km (18.31 km/h)Pulzus
Átlag
127
Minimum
69
Maximum
166
Útvonalad térképen
Szintemelkedés 390 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:07 | 1 | 03:07 | 19.25 | 6 | 0 | 83 | 133 | 114 | |
| 00:02:07 | 0.97 | 02:11 | 27.50 | 1 | 0 | 113 | 129 | 121 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 17 | 0 | 117 | 154 | 128 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 4 | 0 | 117 | 133 | 128 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 4 | 0 | 72 | 133 | 97 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 12 | 0 | 105 | 129 | 116 | |
| 00:03:35 | 0.97 | 03:42 | 16.24 | 15 | 0 | 105 | 133 | 119 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 19 | 0 | 106 | 142 | 125 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 12 | 0 | 101 | 153 | 132 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 24 | 0 | 104 | 151 | 136 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 44 | 0 | 69 | 157 | 120 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 51 | 0 | 70 | 155 | 98 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 9 | 0 | 70 | 119 | 103 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 5 | 0 | 112 | 122 | 117 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 113 | 125 | 117 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 20 | 0 | 111 | 166 | 132 | |
| 00:01:39 | 0.98 | 01:41 | 35.64 | 2 | 0 | 135 | 149 | 143 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 8 | 0 | 142 | 166 | 152 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 132 | 148 | 137 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 1 | 0 | 89 | 134 | 122 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 7 | 0 | 117 | 144 | 131 | |
| 00:03:09 | 0.96 | 03:17 | 18.29 | 8 | 0 | 122 | 140 | 131 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 14 | 0 | 121 | 153 | 132 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 5 | 0 | 120 | 142 | 127 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 6 | 0 | 99 | 131 | 117 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 2 | 0 | 98 | 124 | 112 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 4 | 0 | 118 | 140 | 129 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 124 | 137 | 129 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 21 | 0 | 130 | 161 | 140 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 18 | 0 | 70 | 164 | 136 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 101 | 143 | 123 | |
| 00:04:00 | 0.97 | 04:07 | 14.55 | 0 | 0 | 96 | 135 | 111 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 6 | 0 | 91 | 149 | 124 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 5 | 0 | 135 | 146 | 141 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 135 | 146 | 139 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 1 | 0 | 139 | 163 | 150 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 4 | 0 | 144 | 151 | 146 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 8 | 0 | 147 | 155 | 151 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 5 | 0 | 131 | 152 | 141 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | 4 | 0 | 137 | 154 | 145 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 3 | 0 | 140 | 149 | 144 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 2 | 0 | 140 | 151 | 146 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 2 | 0 | 144 | 155 | 151 | |
| 00:01:22 | 0.42 | 03:15 | 18.44 | 7 | 0 | 142 | 156 | 148 |
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