kertimi futás
Sport
(edzés)
Edzés ideje
00:30:00Távolság
5 km Szint: 55 mTempó
06:00 p/km (10.00 km/h)Pulzus
Átlag
145
Minimum
95
Maximum
164
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.04 | 02:11 | 27.53 | 2 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | 1 | 0 | 0 | 0 | |
| 00:01:51 | 1.01 | 01:50 | 32.76 | 1 | 0 | 0 | 0 | |
| 00:01:37 | 0.94 | 01:43 | 34.89 | 3 | 0 | 0 | 0 | |
| 00:01:40 | 1.03 | 01:37 | 37.08 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.97 | 01:45 | 34.24 | 4 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 7 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | 2 | 0 | 0 | 0 | |
| 00:01:57 | 0.98 | 01:59 | 30.15 | -8 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 3 | 0 | 0 | 0 | |
| 00:02:01 | 1.04 | 01:56 | 30.94 | 1 | 0 | 0 | 0 | |
| 00:01:48 | 0.97 | 01:51 | 32.33 | 4 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.99 | 02:04 | 28.98 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | 3 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 20 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 58 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 13 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -32 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 9 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | -41 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -9 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -9 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -9 | 0 | 0 | 0 | |
| 00:02:00 | 1.03 | 01:57 | 30.90 | -5 | 0 | 0 | 0 | |
| 00:02:10 | 0.97 | 02:14 | 26.86 | 7 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -4 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -2 | 0 | 0 | 0 | |
| 00:02:09 | 1.02 | 02:06 | 28.47 | -2 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | 7 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -8 | 0 | 0 | 0 | |
| 00:01:55 | 1.03 | 01:52 | 32.24 | -3 | 0 | 0 | 0 | |
| 00:01:43 | 0.96 | 01:47 | 33.55 | -2 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | 2 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -6 | 0 | 0 | 0 | |
| 00:02:00 | 1.05 | 01:54 | 31.50 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.95 | 02:01 | 29.74 | 2 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | 2 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -6 | 0 | 0 | 0 | |
| 00:01:15 | 0.66 | 01:54 | 31.68 | 0 | 0 | 0 | 0 |
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