Edzésleírás
Kezdés: Felhős, 7°C, Hőérzet 9°C, Páratartalom 100%, Szél 3m/s KÉK Befejezés: Felhős, 7°C, Hőérzet 9°C, Páratartalom 100%, Szél 3m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:55 | 1.01 | 03:53 | 15.47 | 3 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.02 | 02:59 | 20.07 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.03 | 02:40 | 22.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | -2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -2 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.04 | 02:48 | 21.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.98 | 02:50 | 21.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.46 | 03:44 | 16.08 | 0 | 0 | 0 | 0 | 0 |