Tano túra
Sport
(edzés)
Edzés ideje
06:00:06Távolság
30.6 km Szint: 163 mTempó
11:46 p/km (5.10 km/h)Pulzus
Átlag
106
Minimum
49
Maximum
139
Útvonalad térképen
Szintemelkedés 163 m
Átlagos pulzus: 106 bpm
Átlagos lépésszám: 35
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:05 | 1 | 11:05 | 5.41 | 3 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -41 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 1 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 3 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -18 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 0 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | -2 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 3 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 3 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -5 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 0 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 0 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 0 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 1 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 1 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 0 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 4 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 8 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -9 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 13 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -17 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 5 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | -4 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 2 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 0 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 8 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 21 | 0 | 0 | 0 | |
| 00:06:21 | 0.6 | 10:35 | 5.67 | 17 | 0 | 0 | 0 |
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