kelemenanett futás
Sport
(edzés)
Edzés ideje
04:13:09Távolság
31.01 km Szint: 948 mTempó
08:10 p/km (7.35 km/h)Pulzus
Átlag
147
Minimum
91
Maximum
179
Útvonalad térképen
Szintemelkedés 948 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:35 | 1 | 06:35 | 9.11 | -34 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -8 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 17 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 33 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 57 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 98 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 50 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -128 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 12 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 88 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 69 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -14 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 71 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -49 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 37 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 52 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -38 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -96 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -53 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -25 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 31 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 65 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 33 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 71 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -31 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -88 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -7 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -60 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -81 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -69 | 0 | 0 | 0 | |
| 00:00:08 | 0.01 | 13:20 | 4.50 | 0 | 0 | 0 | 0 |
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