Edzésleírás
https://connect.garmin.com/modern/activity/9952788493
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 21 | 100 | 154 | 141 | |
00:05:57 | 1 | 05:57 | 10.08 | 22 | 145 | 153 | 149 | |
00:05:54 | 1 | 05:54 | 10.17 | 12 | 146 | 162 | 152 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 141 | 152 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 144 | 156 | 149 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 144 | 156 | 149 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 142 | 150 | 148 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 146 | 153 | 150 | |
00:05:37 | 1 | 05:37 | 10.68 | 5 | 144 | 152 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 145 | 151 | 148 | |
00:05:59 | 1 | 05:59 | 10.03 | 17 | 145 | 152 | 148 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 148 | 155 | 151 | |
00:05:48 | 1 | 05:48 | 10.34 | 9 | 149 | 156 | 152 | |
00:05:48 | 1 | 05:48 | 10.34 | 4 | 147 | 154 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 6 | 143 | 159 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 144 | 152 | 149 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 144 | 151 | 147 | |
00:04:12 | 0.7 | 06:00 | 10.00 | 0 | 137 | 152 | 146 |