Edzésleírás
Meggyes pite, almás pite és sütőtök házhoz szállítás után egy kis Dunakeszi reptér montival.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:55 | 1 | 03:55 | 15.32 | -2 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 3 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | -1 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -4 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 5 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -6 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 5 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 4 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -2 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -2 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -1 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:04:18 | 0.93 | 04:37 | 12.98 | 2 | 0 | 0 | 0 | 0 |