sutaSR futás
Sport
(edzés)
Edzés ideje
03:05:07Távolság
32.01 km Szint: 1214 mTempó
05:47 p/km (10.38 km/h)Pulzus
Átlag
139
Minimum
95
Maximum
169
Útvonalad térképen
Szintemelkedés 1214 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:21 | 1 | 06:21 | 9.45 | 57 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 71 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 87 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 27 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 21 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -22 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -91 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 64 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -85 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -102 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -8 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 98 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -30 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 20 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -40 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 43 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -25 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 44 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -101 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -12 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 110 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 104 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -84 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 90 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 29 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -20 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -31 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -86 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -71 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -52 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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