halenar futás
Sport
(edzés)
Edzés ideje
07:07:42Távolság
42.93 km Szint: 1424 mTempó
09:58 p/km (6.02 km/h)Pulzus
Átlag
146
Minimum
82
Maximum
185
Útvonalad térképen
Szintemelkedés 1424 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:49 | 1.01 | 08:44 | 6.87 | 31 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | -36 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 17 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -38 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -48 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 69 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 4 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 82 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -19 | 0 | 0 | 0 | |
| 00:08:11 | 1.01 | 08:06 | 7.41 | -75 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -43 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -20 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 31 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 8 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -17 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 43 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 107 | 0 | 0 | 0 | |
| 00:18:38 | 1 | 18:38 | 3.22 | 120 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -149 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -28 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -2 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 88 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 21 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 16 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -39 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -63 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -14 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -52 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 74 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -8 | 0 | 0 | 0 | |
| 00:13:14 | 1.01 | 13:06 | 4.58 | 76 | 0 | 0 | 0 | |
| 00:13:59 | 0.99 | 14:07 | 4.25 | 59 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -79 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -82 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 18 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -37 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 26 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 91 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -83 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -131 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -64 | 0 | 0 | 0 | |
| 00:06:55 | 0.92 | 07:31 | 7.98 | -13 | 0 | 0 | 0 |
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