Edzésleírás
https://connect.garmin.com/modern/activity/9921612227
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 34 | 102 | 151 | 141 | |
00:06:02 | 1 | 06:02 | 9.94 | 7 | 146 | 154 | 149 | |
00:06:01 | 1 | 06:01 | 9.97 | 13 | 147 | 163 | 154 | |
00:06:11 | 1 | 06:11 | 9.70 | 8 | 146 | 155 | 151 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 147 | 153 | 150 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 146 | 151 | 149 | |
00:05:57 | 1 | 05:57 | 10.08 | 4 | 143 | 151 | 147 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 143 | 154 | 148 | |
00:06:13 | 1 | 06:13 | 9.65 | 8 | 144 | 151 | 148 | |
00:06:09 | 1 | 06:09 | 9.76 | 10 | 144 | 154 | 148 | |
00:06:17 | 1 | 06:17 | 9.55 | 20 | 146 | 159 | 153 | |
00:06:14 | 1 | 06:14 | 9.63 | 22 | 155 | 161 | 157 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 156 | 162 | 159 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 153 | 162 | 157 | |
00:05:45 | 1 | 05:45 | 10.43 | 15 | 152 | 169 | 158 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 154 | 161 | 157 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 144 | 162 | 157 | |
00:03:37 | 0.69 | 05:14 | 11.45 | 1 | 147 | 163 | 158 |