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Sport
(edzés)
Edzés ideje
04:30:15Távolság
31.03 km Szint: 1088 mTempó
08:43 p/km (6.89 km/h)Útvonalad térképen
Szintemelkedés 1088 m
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:16 | 1 | 07:16 | 8.26 | 9 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -18 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 15 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 121 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 10 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -138 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 45 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -35 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -6 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -10 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 9 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 74 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 131 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -98 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -91 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 61 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 50 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -81 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -25 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 15 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -24 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -3 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 19 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -28 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 20 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 51 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 38 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 81 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -80 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -90 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -20 | 0 | 0 | 0 | |
| 00:00:16 | 0.03 | 08:53 | 6.75 | -1 | 0 | 0 | 0 |
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