Edzésleírás
Laza, közös futi Csepelen.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 3 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -10 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -3 | 0 | 0 | 0 | |
00:00:12 | 0.04 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |