BL0rand túra
Sport
(edzés)
Edzés ideje
07:13:41Távolság
32.31 km Szint: 1160 mTempó
13:25 p/km (4.47 km/h)Pulzus
Átlag
132
Minimum
83
Maximum
187
Útvonalad térképen
Szintemelkedés 1160 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:06 | 1 | 13:06 | 4.58 | 69 | 0 | 0 | 0 | |
| 00:17:01 | 1 | 17:01 | 3.53 | 34 | 0 | 0 | 0 | |
| 00:12:44 | 1.01 | 12:36 | 4.76 | -3 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 24 | 0 | 0 | 0 | |
| 00:15:22 | 0.99 | 15:31 | 3.87 | 103 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 69 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 73 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | -37 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | -121 | 0 | 0 | 0 | |
| 00:12:39 | 1.01 | 12:31 | 4.79 | -32 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -27 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 19 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -10 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -70 | 0 | 0 | 0 | |
| 00:11:54 | 1.01 | 11:47 | 5.09 | -22 | 0 | 0 | 0 | |
| 00:12:46 | 0.99 | 12:54 | 4.65 | 22 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 93 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 123 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | -66 | 0 | 0 | 0 | |
| 00:17:12 | 1 | 17:12 | 3.49 | -75 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 35 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -100 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -19 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 21 | 0 | 0 | 0 | |
| 00:13:18 | 1.01 | 13:10 | 4.56 | 18 | 0 | 0 | 0 | |
| 00:12:53 | 0.99 | 13:01 | 4.61 | 10 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -3 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 82 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -74 | 0 | 0 | 0 | |
| 00:11:33 | 1.01 | 11:26 | 5.25 | -42 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -57 | 0 | 0 | 0 | |
| 00:11:29 | 0.99 | 11:36 | 5.17 | -36 | 0 | 0 | 0 | |
| 00:03:09 | 0.3 | 10:30 | 5.71 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
