CsiriBá futás
Sport
(edzés)
Edzés ideje
02:49:41Távolság
31.16 km Szint: 1081 mTempó
05:27 p/km (11.02 km/h)Útvonalad térképen
Szintemelkedés 1081 m
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 72 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 43 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 3 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 86 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 86 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 34 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 70 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -156 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -56 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -24 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 14 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 21 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -105 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -18 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 8 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 84 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 141 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -69 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -76 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 40 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -104 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -16 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 29 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 21 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 6 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 87 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -101 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -51 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -36 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -29 | 0 | 0 | 0 | |
| 00:00:50 | 0.16 | 05:13 | 11.52 | -1 | 0 | 0 | 0 |
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