Edzésleírás
Kezdés: Többnyire felhős, 13°C, Hőérzet 16°C, Páratartalom 93%, Szél 2m/s NyDNy Befejezés: Többnyire felhős, 12°C, Hőérzet 16°C, Páratartalom 100%, Szél 1m/s DDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:13 | 1 | 03:13 | 18.65 | 4 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.02 | 02:55 | 20.51 | 3 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.05 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.94 | 02:44 | 21.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.02 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | -2 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.03 | 03:11 | 18.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.98 | 02:58 | 20.28 | -1 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.33 | 03:41 | 16.27 | 0 | 0 | 0 | 0 | 0 |