Edzésleírás
Kezdés: Többnyire felhős, 13°C, Hőérzet 16°C, Páratartalom 87%, Szél 2m/s ÉÉK Befejezés: Többnyire felhős, 12°C, Hőérzet 16°C, Páratartalom 93%, Szél 2m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:15 | 1.03 | 03:09 | 19.02 | 7 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.98 | 03:08 | 19.17 | 1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.98 | 02:54 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.98 | 03:00 | 20.05 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.04 | 02:58 | 20.24 | 0 | 0 | 0 | 0 | 0 | |
00:00:36 | 0.15 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | 0 |